
Valéria Erichsen
Holistic practitioner
Release, Integrate, Heal


Meet Valéria
I have a vast experience in working with individuals and groups in challenging contexts. As a Core Energetic neo-reichian Therapist I have an integrative perspective of the human being and a deep understanding of the inter-connections between body, mind, emotions and relationships.
My work includes compassionate/non-judgmental listening; self- perception and awareness; the development of stabilization and coping skills for managing sensations and emotions (grounding, limits and orientation responses); releasing deep stress and tension in a safe (trauma-sensitive) and regulated manner.
My proficiencies include Mindfulness, TRE - Tension and Trauma Release Exercises, Bach Flower Remedies, body-oriented process Core Energetics and Integrative Community Therapy - ICT. In the past three years I have been working in multidisciplinary programs for addiction and relapse prevention as a TRE provider and Mindfulness instructor.
Mindfulness
Tension & Stress Releasing Exercises - TRE
